Nutrex EAA+ 30 servings

The Science Behind EAA + Hydration
Essential Amino Acids are organic compounds that come together to form proteins. Amino acids are basically the building blocks of protein. One of the main functions of amino acids are to repair and grow muscle tissue. Essential amino acids are not produced by the body like many other amino acids and therefore must be consumed in your daily diet to ensure the body receives the adequate amount to function properly.Ɨ Supplementing with Essential Amino Acids has been shown through clinical research to be more effective than consuming whole protein or any other combination of amino acids on muscle protein synthesis (muscle growth). While data suggests BCAAs are effective at supporting muscle repair and growth, it is EAAs that show significantly greater increases in muscle protein synthesis.Ɨ In fact, whole protein sources, like whey or casein, were proven less effective than EAAs when taken around training time at enhancing muscle amino acid uptake and improving muscle protein balance. For instance, as little as 12 grams of EAAs were shown to be TWICE as effective at increasing muscle protein synthesis than 20 grams of either whey protein or casein protein around training. This is why EAA +HYDRATION is your ideal training partner to help stimulate and optimize muscle growth along with full body recovery.